Marathon (watching) ready

51D1E9B0-F4EF-44B6-82E6-F3EE93887ADDAfter months of training, I’m ready.

I’ll be back with a full report after the race, but here’s my game plan for tomorrow:

7ish – Head out early to run miles 3-7 backwards, starting at 3rd St in Park Slope and ending at 95th St in Bay Ridge (where I’ll refuel at Rocco’s). Potential additional stop: Panadería Don Paco López.
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Race report: 2018 Popular Brooklyn Half (May 19, 2018)

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Defending my home turf (photo credit: Luke Redmond)

Let’s begin by contemplating the marketing genius who connected this race, which routinely sells out in less than an hour, to its new title sponsor, Banco Popular. Was it the result of a caffeine, doughnut and Gatorade-fueled spitballing session in a New York Road Runners conference room? Did someone at Banco Popular, possibly a runner themselves, come up with the idea? Or was it – as my friend Michael, who has some tenuous family connection to the world of marketing consultants, tells me is most likely – the handiwork of a professional branding matchmaker?

However it happened, this popular race is now officially Popular.  Continue reading

Race report: Prospect Park Track Club Cherry Tree 10 Miler (February 18, 2018)

710BB4E2-3CA6-46E2-81A2-DA2A35CA7295This race, sponsored by the best running club ever, is a President’s Day weekend tradition. Its official name alludes to the legendary honesty of Brooklyn battler (and father of our country) George Washington. Its unofficial name – “the race for the hardcore” – alludes to the fact that mid-February can be a pretty miserable time of year for three full loops of Prospect Park.

Not yesterday, though. The snow that had fallen overnight was already melting in the bright sun and 40-something temperatures, and the park roads were mostly – but not entirely – clear of slick spots by the race’s 10 am start. Conditions, in other words, were perfect: comfortable, but just sloppy and slick enough to justify taking it easy.

More races should come with built-in excuses. Continue reading

What I saw (and ate) at the 2017 NYC marathon

 

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Almost halfway there . . . runners closing in on the 20K mark in Greenpoint

For three years now, I’ve compiled a spectator’s guide to the NYC marathon. Sometimes, I even take my own advice. Here’s a belated race report, of sorts, from someone who did not run – but nonetheless spent the entire day (from a little after 7 in the morning until nearly 7 at night) along, or in proximity to, the course.

Pre-race

I love marathon morning. I love it even more now that the first Sunday in November is also the first day of standard time, which lets me bounce out of bed, linger over my coffee while the sky lightens, and still head out at a ridiculously early hour. By 7 am, I had my running shoes on and was heading down to Fourth Avenue for my traditional run-the-course-backwards jog from Park Slope to Bay Ridge. Continue reading

Back in the game

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Classic Williamsburg

I started running again, tentatively and furtively (what my doctor and physical therapists don’t know won’t hurt them, right?) at the end of July. My arm felt fine; my legs felt like two tree stumps. Those first 3 and 4 mile runs left me as spent as a 16-miler at the end of an 80-mile training week.

The big concern, of course, was that I’d take another fall and re-damage my mostly, but maybe not totally, healed humerus. But after surviving two scary falls while walking – once on a metal cellar grate, once on the polished terrazzo sidewalk of some fancy Manhattan building, both slicked with rain – my latent fatalism came to the fore, and I decided: screw it. If I’m going to go down, let me go down running.  Continue reading

Race report: my 2017 Brooklyn Half experiment

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The post-finish scene on Coney Island

Here’s an idea: let’s see what happens when someone trains hard all winter for a spring marathon, runs said marathon, then takes the next month off (logging only easy, stop-and-start birdwatching miles, mostly in quarter mile increments, with a longest steady run of, oh, let’s say 4 miles, and no speedwork) before racing a half marathon.

World of pain, or demonstration of the lasting aerobic benefits of marathon training?

I didn’t set out to conduct an experiment last Saturday – the Brooklyn Half is one of my favorite races, and I just wanted to run the damn thing – but the circumstances more or less created one. Continue reading

Hacking the park

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Team portrait (we were named by the individual in the middle)

A couple of weeks ago, I received one of those mysterious email invitations that cause those of us with suspicious minds to wonder if the offer is entirely on the up and up. Would I like to participate in an exciting event called “Hack the Park”? For free? With a guest of my choosing?

The only catch was – well, as far as I could tell, there was none. I was invited, but not required, to blog about the experience . . . and since I’m always on the lookout for blog fodder, why not?

I said sure, and invited one of my Prospect Park Track Club teammates to be my date.  Continue reading