The way it should be

imageThese are scary times. But even as the rhetoric from the White House gets falser and crazier, I’m hopeful. I was moved to tears by the enormous gathering that filled Central Park West from Columbus Circle to 67th street the night before the Fake President’s underwhelming inauguration. And I was beyond moved – stunned, really – by the mass movement of cars and buses down I-95 early Saturday morning; by the commandeering of half the men’s room at the Maryland House rest stop by women in pink pussy hats, aided and abetted by a middle-aged, white, male security guard; by the lines that snaked around the parking structures at the Shady Grove metro station; by the spirit of cheerful cooperation as we made our slow way through the outside line, then the inside line, then onto the train; and, of course, by the Women’s March itself.

I’m also finding hope in small acts of decency that show how different we are from the Fake President’s dystopian vision. Continue reading

Breast cancer, the Affordable Care Act, my friend and me (and why you should care)

In one of life’s little ironies, this National Day of Action to preserve Americans’ access to health care coincides with the ninth anniversary of my breast cancer diagnosis.

January 15, 2008 was a Tuesday, and I was sitting in my office when my secretary put through the call from my doctor. I can’t remember what I was doing at the time, what I did afterwards, or much else, really. Quite a bit has faded over the past almost-a-decade, even in the two years since I wrote this 2015 post.

The important thing was that I was sitting in my office. Which is to say: I had a job, and it was the kind of job that comes with an office, someone to take calls for you, and health insurance.

So as I went through treatment – which involved too many scans and biopsies to remember, surgery, a fairly grueling course of chemotherapy and eight years of anti-hormonal drugs – I was cocooned in a security blanket of comprehensive coverage. Continue reading

2016 in birds: the final tally

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So long, 2016

249.

That’s my final count of bird species seen in the five boroughs of New York City over the course of the last year. Number 1 was monk parakeet, a flock of which were squawking in the tree across the street when I opened the front door last New Year’s Day and officially launched my biggish year. Number 249 was white-winged scoter, seen from the beach at Fort Tilden, Queens, yesterday morning. Continue reading

Eating Nostrand Avenue: Ital Fusion

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Food for the long haul

With each desperate dispatch from Aleppo; with each revelation about Russian interference in November’s election; with each ethical breach by the Grifter-in-Chief and his progeny; with each horrifying cabinet appointment – the temptation to curl up in a ball grows. Some days, it’s overwhelming.

What helps?

Activism, I would say. Coming together as a community. Supporting one another. Fighting back. (And, for Syria, checks to Doctors Without Borders, the International Rescue Committee and the UNRWA.)

I list those things first, because I honestly believe them to be the most important . . . but also, if I’m to be even more honest, because they sound like the sort of thing one should believe to be most important.

Here, at the risk of sounding trivial, are other things that help:

Running.

Looking at birds.

Eating soulful, home-style cooking.

Which brings us to Ital Fusion. Continue reading

Resist

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A gray morning: you can barely see it, but the Statue of Liberty is there in the distance

There’s not going to be anything about food in this post. Or birds. And hardly anything about running. It’s probably a mistake to write anything about the election on this gray and weepy morning after, but I’m going to anyhow.

My most enduring memory of last night (this morning, actually): walking home in the wee hours and seeing a lone figure crouched on the sidewalk outside the lesbian bar down the block, sobbing uncontrollably.

My most enduring memory of this entire election: learning after the fact about the white, rural, Trump-voting Ohioans who flipped off my (brown) nephew as he walked down the street with my (white) nieces during our family vacation.

I woke up early this morning and went for a long run, because what else was there to do? As I ran, I thought about what’s next. And what to do.

So here’s what I came up with. Continue reading

Watching the NYC marathon in Brooklyn – 2016 edition

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“What’s good?” – this post tries to answer that

Less than three weeks until race day on November 6!

If you’re running, this is high-anxiety time, when every training sin (workouts missed, long runs bailed on) comes back to haunt you; when thoughts of everything that could possibly go wrong run through your mind in a continuous loop (you fall off a stool while reaching for a high shelf and twist your ankle, you miss a connecting flight and are stranded in Atlanta, you contract food poisoning the night before the race); when your interpersonal relationships are strained by this obsession of yours that no one who’s not running quite understands.

But if you’re spectating along the course, as I will be this year, this is a fun time. Instead of visualizing the long climb up the Queensboro Bridge, you can visualize brunch spots; instead of obsessing over those twinges in your left calf, you can obsess over finding the best tacos in Sunset Park; instead of planning your best race, you can plan your best race day.

Last year’s guide was pretty popular, and I’ve gone through and made some quick updates and corrections to keep it useful for 2016. But because it was so much fun to do the research, I’ve been back out there running the marathon’s route through Brooklyn (in nice, manageable segments). In the process, I’ve found a whole bunch of additional places worth checking out.

So, here it is – the all-new 2016 edition of one Brooklyn runner’s totally idiosyncratic guide to where to eat, and what to do, along the NYC marathon course.  Continue reading

A nearly perfect race (the Bronx 10 Mile, 9/25/16)

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Something I thought I’d never do: post a finishing medal photo

Sometimes, despite your best efforts at self-sabotage, things just come together on race day.

A bit of background here. I will always remember the 2006 Crim in Flint, Michigan, as a perfect race. It remains my personal record for 10 miles (1:07:38); I placed third in my age group in a competitive field, and was among the top ten masters (against Russians who were no doubt doping); I ran negative splits, with the last mile (a 6:20-something) my fastest.

Much has changed over the last decade. I went through cancer treatment and chemo-induced menopause. The Big Three automakers – and with them, the state of Michigan – almost went belly up. I gave up on racing for a time, got married and moved to Brooklyn. The city of Flint had an emergency manager imposed on it, stripping its elected officials of their authority (and its citizens of their political power), and ended up with a poisoned water supply. I joined a new running club here in Brooklyn and started racing again.

But racing now is different. Continue reading