Eating Nostrand Avenue: Ital Fusion

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Food for the long haul

With each desperate dispatch from Aleppo; with each revelation about Russian interference in November’s election; with each ethical breach by the Grifter-in-Chief and his progeny; with each horrifying cabinet appointment – the temptation to curl up in a ball grows. Some days, it’s overwhelming.

What helps?

Activism, I would say. Coming together as a community. Supporting one another. Fighting back. (And, for Syria, checks to Doctors Without Borders, the International Rescue Committee and the UNRWA.)

I list those things first, because I honestly believe them to be the most important . . . but also, if I’m to be even more honest, because they sound like the sort of thing one should believe to be most important.

Here, at the risk of sounding trivial, are other things that help:

Running.

Looking at birds.

Eating soulful, home-style cooking.

Which brings us to Ital Fusion. Continue reading

Resist

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A gray morning: you can barely see it, but the Statue of Liberty is there in the distance

There’s not going to be anything about food in this post. Or birds. And hardly anything about running. It’s probably a mistake to write anything about the election on this gray and weepy morning after, but I’m going to anyhow.

My most enduring memory of last night (this morning, actually): walking home in the wee hours and seeing a lone figure crouched on the sidewalk outside the lesbian bar down the block, sobbing uncontrollably.

My most enduring memory of this entire election: learning after the fact about the white, rural, Trump-voting Ohioans who flipped off my (brown) nephew as he walked down the street with my (white) nieces during our family vacation.

I woke up early this morning and went for a long run, because what else was there to do? As I ran, I thought about what’s next. And what to do.

So here’s what I came up with. Continue reading

Watching the NYC marathon in Brooklyn – 2016 edition

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“What’s good?” – this post tries to answer that

Less than three weeks until race day on November 6!

If you’re running, this is high-anxiety time, when every training sin (workouts missed, long runs bailed on) comes back to haunt you; when thoughts of everything that could possibly go wrong run through your mind in a continuous loop (you fall off a stool while reaching for a high shelf and twist your ankle, you miss a connecting flight and are stranded in Atlanta, you contract food poisoning the night before the race); when your interpersonal relationships are strained by this obsession of yours that no one who’s not running quite understands.

But if you’re spectating along the course, as I will be this year, this is a fun time. Instead of visualizing the long climb up the Queensboro Bridge, you can visualize brunch spots; instead of obsessing over those twinges in your left calf, you can obsess over finding the best tacos in Sunset Park; instead of planning your best race, you can plan your best race day.

Last year’s guide was pretty popular, and I’ve gone through and made some quick updates and corrections to keep it useful for 2016. But because it was so much fun to do the research, I’ve been back out there running the marathon’s route through Brooklyn (in nice, manageable segments). In the process, I’ve found a whole bunch of additional places worth checking out.

So, here it is – the all-new 2016 edition of one Brooklyn runner’s totally idiosyncratic guide to where to eat, and what to do, along the NYC marathon course.  Continue reading

A nearly perfect race (the Bronx 10 Mile, 9/25/16)

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Something I thought I’d never do: post a finishing medal photo

Sometimes, despite your best efforts at self-sabotage, things just come together on race day.

A bit of background here. I will always remember the 2006 Crim in Flint, Michigan, as a perfect race. It remains my personal record for 10 miles (1:07:38); I placed third in my age group in a competitive field, and was among the top ten masters (against Russians who were no doubt doping); I ran negative splits, with the last mile (a 6:20-something) my fastest.

Much has changed over the last decade. I went through cancer treatment and chemo-induced menopause. The Big Three automakers – and with them, the state of Michigan – almost went belly up. I gave up on racing for a time, got married and moved to Brooklyn. The city of Flint had an emergency manager imposed on it, stripping its elected officials of their authority (and its citizens of their political power), and ended up with a poisoned water supply. I joined a new running club here in Brooklyn and started racing again.

But racing now is different. Continue reading

Late summer birding update: bird and food pairings

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Pairs well with cafe bombon. (Photo credit: Gus Keri)

I’m all too aware that many of the folks who enjoy my posts on running or food (or both – there’s a substantial overlap between the two) are less than enamored with my birding updates. Try as I might to spread the love I feel for skulking sparrows and soaring seabirds, it’s proving to be a hard sell.

But, you know, I started this 200 Bird Challenge, and I’m going to finish it. With the better part of four months yet to go, and fall migration just beginning, you can count on more birding posts to come.

Sorry about that.

But birders, like runners, need to eat. And so I’m adopting a new approach in this update; if it’s popular, I may extend it to future updates as well. Besides tallying up birds and doing my best to describe them – their beauty, their peculiarities, the threats they face, why non-birders should care about them – I’ll try to couple each sighting with a food review from the same outing. Continue reading

Race report: Superfund, super fun (September 8, 2016)

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Pre-race. Is that red “stop” hand trying to tell us something?

Here’s a great idea. Let’s gather a group of runners at an otherwise deserted playground in Greenpoint, Brooklyn, at 10 pm on a Thursday night and instruct them to run from one of the nation’s most polluted waterways (Newtown Creek) to another of the nation’s most polluted waterways (the Gowanus Canal). Other than starting together and crossing the same finish, there’s no set route for the (roughly) 10K distance. It’s up to each runner to figure it out.

Sound like fun?  Continue reading

Spills and thrills – Percy Sutton Harlem 5K (August 27, 2016)

img_4443For the last race of the summer (as defined by Labor Day, not the autumnal equinox), I headed uptown to Harlem.

I had company from the start. A couple of PPTC teammates were entering the F/G station at the same time as me, and another two joined us shortly after that. We talked, mainly, about coffee. My insulated travel mug, which I’d filled before running out of the apartment so that I could sip my morning coffee on the train, was quite the conversation-starter.  Continue reading